Day at Red Mountain Spa and Resort
Red Mountain Resort hosted an amazing day of rest, rejuvenation and connection on Saturday, June 2nd. This was the first of several Weekend Wellness retreats that are a way of saying thanks to the local community that has supported Red Mountain Resort for 20 years. The day featured a welcome check-in with spa goodies, a chance to try a yoga or stretch class, a healthy buffet lunch, a workshop with Life Coach Cindy Clemens on How to Say Yes and No with Clarity, and an afternoon of more classes, pool time, and/or spa treatments.
“The best part of the day was the leisurely pace and the ability to have lots of juicy conversations and connections with the participants.” Says Cindy Clemens, Life Coach, who shared her presentation on “The Power of No, and When to Say Yes” at the retreat.
Pam Palermo, co-founder of the Women’s Influence Center said “The Weekend Wellness Event, at Red Mountain Spa & Resort, was just what the Dr. ordered! I had an incredible day of exercise, met & formed new relationships and dined on great healthy food. I learned, from trainer Cindy Clemens, the power of no and when to say yes. And of course, laid by the pool & received 30% off my massage. I never take time form my busy schedule to have a “me” day, but Tracey Welsh sure knew I needed one! Thanks Tracey!”
Red Mountain Resort has a big heart and is donating a portion of the proceeds from this day to the Women's Influence Center. We sincerely appreciate Red Mountain Resorts support of the Women’s Influence Center this year and look forward to continuing this relationship for many years to come. The next Weekend Wellness Retreat with Red Mountain Resort will be held September 15th.