WHAT IS DEPRESSION?
Depression is an illness caused by problems with the chemicals in your brain. is chemical imbalance
aects how you feel, think, and act. So it’s wrong to see depression as a weakness or character aw. Research
has shown that it’s a medical illness just like diabetes or high blood pressure. A score of 10 or more on the
PHQ-9 means you may have depression and should get checked by a doctor. Read more here.
Take the depression screening here.
WHAT IS PREDIABETES?
If you have prediabetes, you have more sugar (glucose)in your blood than normal—but not so much that
you can be diagnosed with diabetes. A score of 5 ormore on the prediabetes risk test means that you are
at higher risk for prediabetes. Learn more here.
Take the prediabetes risk test here.